E-mail Programmes

The RichardAllenFitness.com training programmes encompass Richard Allen’s vast experience in triathlon with a fully structured plan tailored to your lifestyle and goals. Following some self testing you will be given a weekly programme explaining exactly how much training to do, what technique work to focus on and at what intensity to train during each session. You will know exactly what to do to achieve your goal! There are a variety of packages available from a programme and support from a RichardAllenFitness.com coach to a programme and full mentoring from Richard Allen himself. RichardAllenFitness.com caters for ALL levels of triathlete. POA.

Enquiries- booking@richardallenfitness.com/ +44 7985 456300.